The Fitness and Wellness Committee is excited for the start of the season! Our goal is to provide the Heritage Palms members with a variety of opportunities to learn, as well as expand, your existing knowledge about Healthy Living! Our upcoming Wellness Sessions will provide those opportunities. Here is our schedule for the first half of the season. Registration is encouraged and will be available online one month prior to each event. All sessions take place in the Activity Center.
- October 27, 2026
Our kick-off is a mini-conference called Aging Well Expo (see accompanying flyer):
3:00 – 3:30 p.m. Meet with exhibitors
3:30 – 5:30 p.m. A panel discussion with several representatives who will discuss cost, process, and most things you would like to know with plenty of time for questions.
5:30 – 6:00 p.m. More time to meet with exhibitors. - November 10, 2026, 3:30 p.m. Pre-Op Strengthening
- November 17, 2026, 3:30 p.m. Acupuncture
- December 8, 2026, 3:30 p.m. Ortho: Common Bone and Joint Conditions
- December 15, 2026, 3:30 p.m. Supporting Caregivers/Individuals with Dementia
- January 12, 2027, 3:30 p.m. Stop Dieting and Start Living: Eating after age 55
- January 26, 2027, 3:30 p.m. Atrial Fibrillation
More Wellness Speaker dates/topics to come.
On Spot Dermatology Dates: 10/20/26, 11/24/26, 12/22/26, 1/12/27, 1/26/27, 2/9/27, 2/23/27, 3/9/27, 3/23/27, 4/13/27, and 4/27/27
The need for blood donations in our community is great. Please consider donating on one or all of these dates: 10/20/26, 12/15/26, 2/9/27, and 4/6/27
