APRIL 23
11:30am to 1:00pm
PRESENTED BY: WELLNESS & ACTIVITIES DIRECTOR LISA SCHNECK
INDEPENDENCE AND FUNCTION: BUILDING EVERYDAY RESILIENCE
Functional fitness, balance, fall prevention, and home environment setup.
Science topics: Proprioception, vestibular function, postural adaptation, and everyday movement patterns.
Behavior change: Habit stacking functional moves into daily life, and progressive challenge.
Key takeaway: Independence is not luck-it’s trained and protected.
REGISTRTION REQUIRED
$20 PER PERSON
*This is an inclusive event.
Price includes:
Healthy Buffet, soft Beverage/Coffee/Tea,
Tax & Gratuiry