The Fitness & Wellness Committee has been busy this past fall bringing our members many exciting speakers geared toward improving health and promoting wellness. We’ll continue through May with topics requested by our members. Registration is encouraged, and will be available online one month prior to an event, but walk-ins are always welcome. All sessions take place in the Activity Center.
Mark your calendars for our Annual Health Fair on March 3! Plus check out the following Wellness Sessions:
• January 6, 3:30 p.m. Nutrition for Cognitive Function, Carrie Bloemers, MS, RDN, LDN
• January 20, 3:30 p.m. Your Gut Talks to your Brain, Dr. Teresa Spano
• February 3, 3:30 p.m. Protecting your Vision: Understanding Common Eye Diseases, Dr. Nathan Etten
• February 17, 3:30 p.m. Women’s Heart Health, Jamie Borkowski, APRN
• March 3, 3:30 p.m. Strong Bones, Stronger You: Understanding Osteoporosis & Osteopenia, Lee Health Rehabilitation Team
• March 19, 3:30 p.m. Know Your Numbers: Smart Strategies for Blood Glucose and Continuous Glucose Monitoring Success, Annette McClenahan, RN, BSN, CDCES
• March 31, 3:30 p.m. Behavioral Health: Mental Health & Aging, Jacqueline Hidalgo, Psy.D.
• April 14, 3:30 p.m. Advanced Directives, Rev. Vanessa Fletcher, MDiv, BCC
• April 28, 3:30 p.m. Foot and Ankle Injuries from Pickleball – Prevention, Treatment, and Recovery, Dr. Diana S. Young
Also, please note the following On Spot Dermatology dates: January 15 and 30, February 9, March 6 and 25, and April 3 and 22.
The need for blood donations in our community is great! Please consider donating on one or both of the following dates: February 17 and April 14.
We look forward to sharing good health with you in 2026!
